Resilience & Overcoming Adversity

15 Best Disney Movies Based on True Stories

With anticipation building for Disney’s upcoming films and sequels of hit franchises like Toy Story, Frozen and Marvel movies like Captain America, Fantastic Four and more, it’s a perfect moment to look back at Disney’s rich history of transforming real-life events into captivating films. These movies entertain and celebrate the resilience, courage, and triumph of the human spirit, bringing inspiring true stories to the big screen.

From heartwarming sports dramas to awe-inspiring tales of individual perseverance, Disney has consistently delivered films that highlight humanity’s best. In honor of this legacy, it is worth revisiting the best Disney movies based on true stories, showcasing the studio’s commitment to inspirational storytelling and its ability to transform real events into unforgettable cinematic experiences.

Updated by Christy Mathew on September 29, 2024: Disney has been lined up sequels for movies that will excite fans, but they are not all about fiction, as some of their stories are based on actual real people. This showcases Disney’s ability to touch base with reality and provide fans with a wider range of stories that are true and some stories that run wild like the audience’s imaginations. This list is updated with a few more entries about movies based on true stories and adheres to CBR’s current standards.

15

Miracle Is a Successful Recounting of a One-Off Historical Sports Moment

The Real Members of the 1980 U.S. Olympic Hockey Team Made Cameo Appearances

Miracle is a superbly crafted film that captures the true story of the 1980 U.S. Olympic hockey team’s incredible journey to victory. Starring Kurt Russell as coach Herb Brooks, the film brings to life the intense training, strategic genius, and unwavering determination that propelled the underdog American team to defeat the seemingly invincible Soviet squad. Russell’s performance is both commanding and heartfelt, embodying Brooks’ tough yet inspirational leadership style. The film’s attention to detail, from the period-accurate uniforms to the thrilling recreation of the iconic games, immerses the audience in the tense and triumphant moments of this historic sports achievement.

The film effectively balances dramatic sports action with deep character development and emotional storytelling. The film delves into the personal sacrifices and team dynamics that shaped the players’ journey, making their triumph not just a victory on the ice but a testament to the power of unity and perseverance. The authenticity and heart of the true story format elevate Miracle beyond a standard sports film, transforming it into a celebration of one of the greatest moments in sports history. There are plans to commemorate the 1980s team victory at the Winter Olympics, which would include documentaries, panel discussions, and the screening of the film.

14

McFarland, USA Is an Inspiring Tale of an Overlooked Sport

Runners of the McFarland Cross-Country Team Appear as Spectators in the Film

McFarland, USA is a heartwarming film that tells the true story of a high school cross-country team in the small, predominantly Latine town of McFarland, California. The iconic and Oscar-winning Kevin Costner stars as Coach Jim White, whose journey from a struggling football coach to a beloved cross-country mentor highlights themes of resilience, community, and the transformative power of sports. The film beautifully portrays the town of McFarland, emphasizing the strong familial bonds, cultural heritage, and hardworking spirit of its residents. The movie had a significant impact on the community of McFarland itself as the story inspired local youths to get more involved in sports and enabled the community to promote more athletic programs.

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The film highlights the significant challenges faced by young runners, including economic hardships and familial responsibilities, making their achievements on the track all the more remarkable. By staying true to real-life events and focusing on the genuine experiences of the characters, the film provides an uplifting and motivational story that resonates deeply with audiences. The film’s dedication to accurately portraying the struggles and triumphs of the McFarland team elevates it from a simple sports drama to a profound testament to the impact of community support. Even now, the movie is highly accessible due to streaming platforms which have become available to new audiences.


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McFarland, USA


Release Date

February 20, 2015

Runtime

128 Minutes

Director

Niki Caro




13

Queen of Katwe Is an Incredibly Acted Movie About One of the Most Compelling Games

The Real-Life Phiona Mutesi Served as a Chess Consultant

Lupita Nyong'o as Nakku Harriet from Queen Of Katwe

Queen of Katwe tells the true story of Phiona Mutesi, a young girl from the slums of Katwe in Uganda who rises to become an international chess champion. Directed by Mira Nair, the film stars Madina Nalwanga as Phiona and David Oyelowo as her supportive coach, Robert Katende. Lupita Nyong’o delivers a powerful performance as Phiona’s mother, Nakku Harriet. The film captures the vibrant and challenging environment of Katwe, portraying the community’s struggles and dreams with authenticity and sensitivity. While often overlooked in Disney’s dense catalog, it is a wonderfully underrated film that stands out for its unique story.

The film explores themes of determination, resilience, and the transformative power of education and mentorship. The film celebrates the triumph of the human spirit against overwhelming odds, highlighting the importance of opportunity and support in achieving one’s dreams. Through its faithful representation of Phiona’s story, Queen of Katwe not only entertains but also educates and inspires audiences, making it a standout in Disney’s repertoire of true story adaptations. Even now, Phiona continues to be a chess advocate while pursuing her education, although she did face financial challenges after the movie. Although her story does inspire many to date.


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Queen of Katwe


Release Date

September 23, 2016

Runtime

124 Minutes

Director

Mira Nair




12

The Straight Story Is Deeply Moving, Showcasing Themes of Family

The Movie Was Shot Chronologically on the Same Route That Alvin Took

Alvin Straight on his lawnmover in The Straight Story

The Straight Story is based on Alvin Straight, who went above and beyond to reconcile with his estranged brother. Straight was 73 when he traveled on a lawnmower for 240 miles. It is a simple story of a man who slowly travels on his lawnmower to reach his brother, after he suffers from a stroke, highlighting themes of family, forgiveness and the human spirit. The journey simply relies on emotional depth and the complex nature of the experiences he gets along the way.

David Lynch’s directorial was usually known for its dark storytelling and The Straight Story was out of his usual genres, and he perfectly captured the daily nuances of everyday life. Richard Farnsworth received an Oscar nomination for his performance as Alvin. The movie takes its sweet time to establish the character and go in-depth with his past, making his character relatable while highlighting themes of regret and reconciliation.

11

Cool Runnings Is an Iconic Film That Defies the Boundaries of Sports Films

The movie’s title in Jamaican Patois Meant “Peace be the Journey”

The team from Cool Runnings practicing in a bathtub together.

Cool Runnings is a delightful film that brings to life the improbable yet true story of the first Jamaican bobsled team. Set against the backdrop of the 1988 Winter Olympics, the film stars Leon, Doug E. Doug, Rawle D. Lewis, and Malik Yoba as the determined athletes, and John Candy as their unconventional coach, Irv Blitzer. The film’s infectious humor, combined with its message of perseverance and teamwork, makes it one of the most iconic Disney films of this genre. The vibrant culture of Jamaica is beautifully depicted, adding a unique and colorful context to the story of these unlikely Olympians.

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What sets Cool Runnings apart is its ability to capture the spirit and resilience of the Jamaican bobsled team on a truly personal level. The true story format allows the film to explore the challenges the team faced, from the skepticism and ridicule they encountered to the technical difficulties of training for a winter sport in a tropical country. Despite these obstacles, the film highlights their unwavering determination and the strong bond they formed. This journey of overcoming adversity and defying expectations resonated deeply with audiences and has enabled the film to retain a place in pop culture since its release. The movie celebrated its 30th anniversary recently as it continues to prove as an inspiration for younger audiences consisting of athletes and filmmakers alike.


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Cool Runnings


Release Date

October 1, 1993

Runtime

98 minutes

Director

Jon Turteltaub




10

Race is About an African American Defying the Odds

Owens Won Three World Records and Tying a Fourth in 45 Minutes

Stephan James as Jesse Owens getting ready to run the race with other players in Race

The movie, Race, revolves around the story of Jesse Owens, who won four golden medals in the Berlin Olympics in 1936. It showed the racial discrimination faced by Owens on his journey as an African American and the obstacles in his way. The struggle in Owens’ life made his victory all the more fruitful for audiences. This took place during Adolf Hitler’s charged atmosphere in Nazi Germany, making the story of prejudice and racism all the more powerful.

Despite a tense atmosphere, Race focuses on the friendship between Owens and Luz Long, which breaks the boundaries of national divides and symbolizes hope. The movie was directed by Stephen Hopkins, helping viewers see the effort that goes behind during the Olympics amidst discrimination. Race also touches upon important themes, like the fight for equality, and historical themes like racism. The movie continues to be a reminder of how powerful sports can be.

9

Secretariat is a Powerful and Nuanced Movie About a Racehorse

The Production Had to Arrange Five Different Horses To Portray the Racehorse

Diane Lane as Penny Chenery talking to someone at the stable in Secretariat

The movie is based on the true story of Secretariat, a legendary racehorse who won the Triple Crown in 1973. It also showcases the story of its owner, Penny Chenery, whose determination to succeed in a male-dominated sport was commendable. Diane Lane played the lead role and strongly depicted the person as they showcased Chenery’s evolution when she took up her father’s horse racing stable.

The movie showcases the real achievements of Secretariat in his racing career and incredible historical wins. With stunning cinematography, the film was directed by Randall Wallace and he captured the excitement of race horsing while focusing on Secretariat’s accomplishments. His win hadn’t happened in 25 years, which helped reignite interest in the profession. The film serves as a tribute to race horsing while educating audiences about it and addressing different themes of family, love for animals and the sacrifices made to achieve success.

8

Operation Dumbo Drop is a Lighthearted Mission of Compassion

The Elephants Used Were Realistic Enough to Fool a Real Elephant

Ray Liotta leads soldiers and a giant elephant in Vietnam in Operation Dumbo Drop

Operation Dumbo Drop is based on a true story during the Vietnam War where an elephant was about to be transported to a South Vietnamese village to replace a sacred elephant. Amidst the tense environment of war and the equation shared between the American soldiers and villagers adds more depth to the movie. It also sheds light on compassion, cooperation and the understanding of cultural division.

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The comedic angle gives enough leverage to audiences to smile without negating the real issues when it comes to war. Simon Wincer’s direction enabled the movie to be beautifully shot as the plot of the movie improves the experience and made it a joyful watch for audiences. Operation Dumbo Drop also focused on animal welfare, especially the question of how animals were treated during wartime.

7

Togo is a Powerful Movie About the Diphtheria Outbreak

The Dog was Named After The Renowned Japanese Admiral Tōgō Heihachirō

Togo, a Disney+ Original Movie

The movie, Togo, is based on the time when a dog sleds team did their best to transport an antitoxin serum for the Diphtheria virus that was affecting children. It is set in 1925 in Alaska as the team goes through challenging terrain to get the serums for the children. The movie successfully captures the urgency of the situation and follows Togo’s journey throughout. Togo’s determination in harsh conditions and his understanding won multiple hearts.

Willem Dafoe gives a brilliant performance as Seppala, Togo’s friend, which leads to the movie exploring emotional bonds and their complex nature. Ericson Core captures the beauty of nature and also tastefully showcases Togo’s growing age. The film highlights the ignored aspect of dog sled teams, which showed intelligence, determination, strength, and some remarkable abilities of a dog.

6

The Greatest Game Ever Played Is a Unique Take on a Golf-Centered Film

The Film’s Director, Bill Paxton, Was an Avid Golfer Himself

Shia LaBeouf as Francis Ouimet golfing and looking at the golf ball with expectations in The Greatest Game Ever Played

The Greatest Game Ever Played tells the true story of Francis Ouimet, an amateur golfer who made history by winning the 1913 U.S. Open. Directed by Bill Paxton and starring Shia LaBeouf, long before his career took a hit and his story was reconsidered. The film transports audiences to the early 20th century, immersing them in the world of competitive golf and social class divisions. LaBeouf’s performance effectively conveys Ouimet’s determination and passion for the game, while Stephen Dillane delivers a nuanced portrayal of British golf legend Harry Vardon.

The meticulous attention to detail in recreating the era and the sport’s traditions adds authenticity and richness to the narrative, drawing viewers into the excitement and tension of the U.S. Open tournament. Ouimet’s triumph against the odds inspires viewers to pursue their passions and overcome obstacles, regardless of societal expectations. The Greatest Game Ever Played effectively utilizes the true story format to deliver a timeless message about the power of determination and the possibility of achieving greatness against all odds, as many of these films do. He is still considered the “father of amateur golf” as his legacy is still celebrated through multiple golf events.

5

Remember the Titans Is a Well Acted, Well Written Sports Movie In a Worn Out Genre

Remember the Titans is a film that deftly navigates the pitfalls often associated with sports dramas. Directed by Boaz Yakin and featuring a talented ensemble cast led by the beloved and iconic Denzel Washington, the film tells the true story of the integration of the T.C. Williams High School football team in Alexandria, Virginia, in the early 1970s. Washington delivers a powerhouse performance as Coach Herman Boone, whose leadership and unwavering commitment to unity and equality inspire his players and community alike. Through powerful storytelling and authentic character development, the film transcends the typical sports movie formula to deliver a thought-provoking narrative about race, identity, and the power of teamwork.

The film tackles themes of racism, prejudice, and discrimination with sensitivity and depth, challenging viewers to confront uncomfortable truths about America’s history of segregation and inequality. By focusing on the personal struggles and growth of its characters, Remember the Titans humanizes the larger societal issues at play. Still a prominent part of pop culture, the film offers a timeless and universal lesson about the importance of embracing diversity and working together to overcome adversity. The movie successfully enabled the creation of multiple educational programs focusing on diversity and inclusion.

4

Hidden Figures Is a Groundbreaking Tale of Often Overlooked Historical Legends

John Glenn Met and Thanked Katherine Johnson, One of The Real-Life Protagonists

Glen Powell in Hidden Figures talking to the crowd

Despite being released by 20th Century Fox, the 2016 film Hidden Figures has now become an honorary Disney film. It’s a film that shines as a remarkable cinematic portrayal of the untold contributions of African-American women mathematicians at NASA during the Space Race era. Directed by Theodore Melfi and featuring stellar performances by Taraji P. Henson, Octavia Spencer, and Janelle Monáe, the film celebrates the resilience, intellect, and trailblazing spirit of its real-life protagonists. Henson, Spencer, and Monáe bring so much to their roles as Katherine Johnson, Dorothy Vaughan, and Mary Jackson, respectively, capturing the challenges and triumphs these women faced in a racially segregated and male-dominated environment.

One of the best aspects of Hidden Figures is its ability to blend historical accuracy with compelling storytelling and a message of empowerment. The film meticulously recreates the social and political climate of the 1960s, offering insight into the systemic barriers that African-American women faced in pursuing careers in STEM fields. Through the lens of the three protagonists, the film explores themes of perseverance, solidarity, and the power of intellect, inspiring viewers to challenge stereotypes and strive for excellence in the face of adversity. The movie did provide renewed interest in NASA’s history concerning people of color as well as the role of women.


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Hidden Figures


Release Date

December 25, 2016

Runtime

127 Minutes

Director

Theodore Melfi




3

The Finest Hours Is a Solid Film Carried By Compelling Performances

Chris Pine Underwent Rigorous Training With the U.S. Coast Guard For This Role

Disney's The Finest Hours starring Chris Pine

The Finest Hours is a gripping and heart-pounding true story of courage and heroism on the high seas. It was directed by Craig Gillespie and features a talented ensemble cast, including Chris Pine, whose career first blossomed in another often overlooked Disney film. The Finest Hours recounts the daring rescue mission of the crew of the SS Pendleton, a T2 oil tanker that split in half during a ferocious nor’easter off the coast of Cape Cod in 1952. Pine delivers a solid performance as Bernie Webber, the Coast Guard officer who leads a small crew on a perilous rescue mission in a tiny lifeboat, while Affleck shines as Ray Sybert, the resourceful engineer who rallies the stranded crew of the Pendleton to stay alive against all odds.

The film is an incredibly immersive and breathtaking depiction of the harrowing rescue operation. The film effectively captures the brutal force of nature and the sheer danger faced by both the rescuers and the stranded sailors, creating a sense of urgency and tension that keeps audiences on the edge of their seats. Through stunning visual effects and realistic maritime sequences, the film transports viewers into the heart of the storm, allowing them to experience the courage and determination of the individuals involved in the historical rescue firsthand. The Finest Hours paid tribute to the bravery and selflessness of the real-life heroes who risked their lives to save others.


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The Finest Hours


Release Date

January 29, 2016

Runtime

117 Minutes

Director

Craig Gillespie




2

The Rookie Manages to Capture the Romanticism of Baseball

The Poster of the Movie Depicts Former Minor League Pitcher Jeff Dowdy

The baseball team in a huddle before a match in The Rookie

The Rookie beautifully captures the romanticism of baseball while telling the inspiring true story of Jim Morris, a high school teacher and baseball coach who fulfills his lifelong dream of playing in the Major Leagues. Directed by John Lee Hancock and starring Dennis Quaid as Morris, the film immerses viewers in the nostalgic allure of America’s favorite pastime. Quaid delivers a heartfelt performance as Morris, portraying his passion for the game and his journey of redemption with sincerity and depth. Through Morris’ underdog story, the film celebrates the timeless appeal of baseball as a symbol of hope, perseverance, and the pursuit of dreams.

One of the most enchanting aspects of The Rookie is its ability to evoke the magic and nostalgia of baseball through its visual storytelling and atmospheric cinematography. From the sun-drenched fields of small-town Texas to the iconic stadiums of the Major Leagues, the film captures the timeless beauty and excitement of the sport. The film’s portrayal of Morris’ epic journey to the big leagues resonates with audiences as a testament to the enduring spirit of baseball and the power of perseverance to overcome obstacles and achieve greatness.


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The Rookie


Release Date

March 29, 2002

Runtime

127 Minutes

Director

John Lee Hancock


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    Dennis Quaid

    Jimmy Morris

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    Rachel Griffiths

    Lorri Morris

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    Jay Hernandez

    Joaquin Wack Campos

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1

Saving Mr. Banks Is a Fantastic Ode to Two Legendary Creatives

The Movie Was The Third Feature Film To Shoot at Disneyland

Saving Mr. Banks is a wonderfully crafted film that delves into the fascinating true story behind the making of the beloved Disney classic Mary Poppins. The film brilliantly captures the emotional and creative journey of author P.L. Travers, played impeccably by Emma Thompson, and her reluctant collaboration with Walt Disney, portrayed by Tom Hanks. The nuanced performances and the rich, period-specific details immerse the audience in the 1960s, making the struggles and triumphs of bringing Mary Poppins to the screen feel both immediate and profound. The film’s heartfelt exploration of Travers’ personal history and her attachment to the characters she created adds a deep emotional layer, making Saving Mr. Banks, not just a behind-the-scenes look at a classic film, but a moving story about art, memory, and reconciliation.

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Utilizing the true story format, Saving Mr. Banks masterfully intertwines flashbacks of Travers’ troubled childhood with the main narrative of her interactions with Disney. This dual storytelling technique allows the audience to understand the profound impact her early life had on her writing and why she was so protective of her work. By staying true to the essence of the historical events and the people involved, Saving Mr. Banks elevates itself beyond a simple biographical film to a timeless exploration of the interplay between life and art and the healing power of storytelling. The movie has received critical accolades, which include a BAFTA and Golden Globe nomination for Emma’s portrayal of Travers.


Saving Mr Banks Movie Poster


Saving Mr. Banks


Release Date

November 29, 2013

Runtime

125 Minutes

Director

John Lee Hancock





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